The stigma and expectation that single moms are down, out, and depressed has been perpetuated for years. Michele Meza and I talk about this stigma and how single moms can move past this negative experience by prioritizing their mental health.
About Michele Meza
For over 28 years, Michele Meza, also known as, Coach Michele D, has been a noteworthy leader in business and academia industries and is known for her work as the Branding Strategist at Luksi Coaching & Consulting; Michele has been featured in several well-known industry publications, books, and podcasts.
Coach Michele D has been honored with multiple recognitions, including a national leadership award “Native 40 under 40” for her contributions and expertise in business and Native American communities.
She is formally trained in Organizational Leadership, holds an MBA, a Bachelor of Science degree in Entrepreneurship from Bacone College, with emphasis in strategic leadership. She holds certifications as a Business Process Manager, Green Belt in Lean Six Sigma, REBT Mindset Coach, and Emotional Intelligence Transformational Coach.
She is an author and has published articles in business and in education. Michele is involved in real estate and resides in Tulsa, Oklahoma.
Samantha A. Gregory is an author, consultant, and speaker. She’s a single-mom lifestyle, money, and parenting expert featured in The Washington Post, The New York Times, Essence Magazine, HuffPost, ABC News, and Mint.com.
Samantha founded the award-winning RichSingleMomma.com™, the first online magazine featuring personal finance, parenting, and personal development content and courses for single moms.
She aims to inspire women who are ready to thrive and not just survive in their single motherhood journey. Connect with her on Instagram @richsinglemomma.
I’m a big advocate of Single Mom Self Care. If we are not careful we can run ourselves into the ground from doing everything. To help you prioritize your self care, here are 30 self-care ideas you can start doing now.(more…)
Samantha A. Gregory is an author, consultant, and speaker. She’s a single-mom lifestyle, money, and parenting expert featured in The Washington Post, The New York Times, Essence Magazine, HuffPost, ABC News, and Mint.com.
Samantha founded the award-winning RichSingleMomma.com™, the first online magazine featuring personal finance, parenting, and personal development content and courses for single moms.
She aims to inspire women who are ready to thrive and not just survive in their single motherhood journey. Connect with her on Instagram @richsinglemomma.
Episode 301: Reinventing Your Single Mom Life with Dr. Jillian Zambon
Single motherhood is not a jail sentence. It’s an opportunity to heal and reinvent your life. Dr. Jillian Zambon did just that and now shares her four golden rules of getting back on top when you are down and out.
Episode 301: Reinventing Your Single Mom Life with Jillian Zambon
Notes, Recap, & Takeaways
In this episode, I’m talking with Dr. Jillian Zambon about reinventing her life as a single mom. She was almost to the altar when she found out her fiance was cheating. She made the decision to not go ahead with the marriage but move back home to her dad’s with her 11 month old. Dr. Jill decided to rebuild her life rather than blame her ex. Because of this decision she had finished her Doctorate, landed a quarter of a million salary job, relocated with her daughter and dog to a new state, and has started a new business. She shares her four reinvention strategies in this episode so listen now!
Connect with Dr. Jillian Zambon at jillzambon.com to learn more about her programs. You can write a book chapter or become a speaker.
Stay up to date on the latest episode. Drop your email address below to get notified when a new podcast episode airs.
Start Listening Today!
If you want to hear past episodes of the Hello Prosperity podcast click the button over there. You will hear behind the scenes accounts of single moms who have decided to thrive not just survive. I also have other shows with experts in personal finance, parenting, and personal development.
Samantha A. Gregory is an author, consultant, and speaker. She’s a single-mom lifestyle, money, and parenting expert featured in The Washington Post, The New York Times, Essence Magazine, HuffPost, ABC News, and Mint.com.
Samantha founded the award-winning RichSingleMomma.com™, the first online magazine featuring personal finance, parenting, and personal development content and courses for single moms.
She aims to inspire women who are ready to thrive and not just survive in their single motherhood journey. Connect with her on Instagram @richsinglemomma.
When I was thinking about you today, a few REALLY important ideas came to mind.
Let me ask you two deeply essential questions.
Do you know why you’ve collected so many red flags in relationships (up until now, that is)?
And
Do you know how to spot GREEN FLAGS in relationships so you feel confident about moving forward and going HIGHER in your relationship?
My goal is for you to say YES to both questions, and feel confident that you’re self aware enough to move forward POWERFULLY in the process of having the relationship you want.
If you’re not saying YES right now, I want to help you.
Samantha A. Gregory is an author, consultant, and speaker. She’s a single-mom lifestyle, money, and parenting expert featured in The Washington Post, The New York Times, Essence Magazine, HuffPost, ABC News, and Mint.com.
Samantha founded the award-winning RichSingleMomma.com™, the first online magazine featuring personal finance, parenting, and personal development content and courses for single moms.
She aims to inspire women who are ready to thrive and not just survive in their single motherhood journey. Connect with her on Instagram @richsinglemomma.
It’s no secret that being a single mom is tough. Not only do you have to juggle all of the responsibilities that come with being a parent, but you also have to do it without the help of a partner. It’s no wonder that so many single moms struggle with depression and other mental health issues. I suffered from depression for over 20 years before I got help. I hope you won’t wait that long!
But how do does a single mom fall into depression in the first place? Here are a few reasons.
Samantha A. Gregory is an author, consultant, and speaker. She’s a single-mom lifestyle, money, and parenting expert featured in The Washington Post, The New York Times, Essence Magazine, HuffPost, ABC News, and Mint.com.
Samantha founded the award-winning RichSingleMomma.com™, the first online magazine featuring personal finance, parenting, and personal development content and courses for single moms.
She aims to inspire women who are ready to thrive and not just survive in their single motherhood journey. Connect with her on Instagram @richsinglemomma.
Hi! Welcome to RichSingleMomma.com. I started this website almost a decade ago because I couldn't find any blogs back then that helped single moms with money. I was having some success in that area so I decided to share what I knew about side hustles, making extra money, and managing money. Read more...
![[Podcast] Prioritizing Your Single Mom Mental Health w/ Michele Meza](https://i0.wp.com/richsinglemomma.com/wp-content/uploads/2022/09/Hello-Prosperity-Podcast-MicheleMeza.png?resize=1080%2C675&ssl=1)
Connect with Dr. Jillian Zambon at 
