4 Tips to Help you Lessen Your Stress

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Stress, you can’t avoid it but you can outsmart it! Each April, in light of Stress Awareness month, experts on the topic, offer information intended to make us smarter and better armed against stress. Some of today’s leading authorities on stress believe this modern-day pandemic has become so pervasive that we’ve simply adapted to this [...] Read more »

5 Ways to Handle Stress

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1. Put the guilt away (preferably in a bag and take it to the curb) Our society likes to manipulate mothers by playing on our doubts and insecurities. With single moms the guilt seems to be intensified a hundred fold. When society isn’t guilting us, our kids may be guilting us and we often guilt [...] Read more »

NHTSA’s New App Shows Where to Get Car Seat Help

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When my kids were younger the local hospital had a day for helping parents install their baby’s car seat correctly. It was basically a drive through service and was very helpful. I also got a free booster seat for my daughter when she got too big for the baby car seat. We didn’t have apps [...] Read more »

Turn Health into Wealth

Health to Wealth

Five ways to take charge of your health and increase your bottom line Health care today is expensive, but there are ways that you can give your wallet a break. One of the best ways to make health care more affordable is to avoid the need for medical care in the first place. More than [...] Read more »

Five must-make health-related New Year’s resolutions

If you insist on making New Year’s resolutions about weight loss and health you might as well get a dose of good information. Check out the article below for five important considerations for your health. (ARA) – If you’re not planning on adding “lose weight” to your list of New Year’s resolutions, you’re in the [...] Read more »

Comfort Food: Easy Meals for Time Starved Moms

It’s getting really cold here in Atlanta and though I don’t usually have good things to say about cold weather, one thing I can say is I really love good old-fashioned comfort food. This is the kind of heavy, yet healthy food that makes a cold day bearable for me. I’ll share couple of recipes [...] Read more »