Health

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Learning CPR is one of the best things I’ve ever done in my life. I...
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1. Put the guilt away (preferably in a bag and take it to the curb) Our society likes to manipulate mothers by playing on our...
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When my kids were younger the local hospital had a day for helping...
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Five ways to take charge of your health and increase your bottom line
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I love the sun! Years ago I learned  about it's benefit to my body but more recently I learned about how it helps boost...
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Depression and single motherhood seem to go hand in hand, am I right? I lived with depression, anxiety, and stress for a lot of...
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If you insist on making New Year's resolutions about weight loss and health you might as well get a dose of good information. Check...