Stress is a killer and becoming the number one killer of women (heart attacks anyone?).

It affects our work and family life. It affects our romantic relationships. It affects our health, weight, and sexuality.

Whether it is because of the job, long commutes, or personal tragedy, the stress is still the same. You cannot afford to live much longer with this silent killer.

How long will you let it take over your life and make you miserable? How much money will you spend on binge eating or prescription drugs to ease the symptoms?

Aren’t you ready for an alternative that does not just mask the symptoms but completely destroys the stress?

Would you rather suffer the side effects of prescription drugs like weight gain, low libido, or even suicidal thoughts than find the cure?

I was where you are. I was dealing with such extreme stress that it affected my mind, body, and spirit.

I was a walking time bomb! 

My best friend was really worried about me when I began to strip off my clothes in the middle of a department store. I was literally pouring sweat even though it was 32 degrees outside. The stress had taken such a toll on my life and body that it was beginning to shut down.

The doctor told me that I was having menopausal symptoms brought on by premature ovarian failure. The hot flashes and night sweats I was experiencing at age 32 was the result of stress.

My bone density tests came back borderline osteoporosis at age 37. I gained weight and lost weight like a yo-yo. I ate when I was anxious and starved myself when I was depressed.

My blood pressure was rising and I had migraines.

I knew I couldn’t go on this way so took myself off all prescription drugs and went on a radical journey to wholeness and stress-free living.

The results have changed my life. At my last blood pressure check the measurement was 110/73. I’ve lost weight (still getting more off), and I no longer have hot flashes.

Overall I am happier and more alive than ever.

How did I do it? It was a combination of things including mental, spiritual, and physical changes. Being an ambitious person and over-achiever drove me to excellence in everything. I could not turn my mind off so I learned meditation.

I could not stand the prescription drugs so I turned to natural solutions.

I was trying to work on my businesses and trying to work a full-time job so I said goodbye to the corporate job and hello to my bliss.

The changes were not easy but I did not want to continue living with the alternative…Stress.

Ready. Set. Breathe!

If you are at the point where the stress is affecting your health and relationships it is time to do something else.

If you want to feel alert, alive, and available while you go through the process of stress elimination you have to let go of the prescription drugs. The natural alternatives are the best for you and are non-addictive.

Are you ready to begin your journey out of stress and into joy? You do not have to do this alone. I’ve been where you are and I know the path to amazing joy and clarity without depending on a pill to mask the symptoms.

I want to help you move from stressed out, depressed, and ready to give up on life before you crash (if you haven’t already). I want to help you live more abundantly and create the life you’ve been craving.

Enter your name and email address to access the FREE Stress Management Training and download the stress relief guide.