4 Ways to Shift Your Money Mindset and Raise Your Financial Frequency now!

4 Ways to Shift Your Money Mindset and Raise Your Financial Frequency now!

Anger, depression, and anxiety keeps you financially stagnant.

That’s a pretty bold statement right? Hear me out. 

To get your money moving in a positive direction you’ve got to get your emotions moving in a positive direction How many depressed rich people do you know? 

How many of your angry, depressed, low vibration friends are making $100k or more? Notice the trend? 

Happiness = Health and Wealth

Too many people are holding on to their depression diagnosis like a bone. It’s become their identity.  News flash! You weren’t born depressed. Most of us were born healthy and satisfied.  Our default setting is joy and we look for fun and interesting things to discover as a baby and child until the system manipulates it out of us. 

Depression and other mental illnesses are learned or result from physical and hormonal imbalance. It is treatable and recovery is possible.  When you decide you’d rather be happy, healthy, and wealthy you will do whatever it takes to treat and cure your depression. 

The only reason the medical community or your therapist says depression is something you have to live with is because they want you dependent on drugs that treat the symptoms and not cure the problem. 

But I digress. This is not a post about how to cure your depression but about how depression keeps you broke or financially stuck/ stagnant. 

Financial Feelings, Vibration, and Frequency

When I was depressed I could never get above a certain financial level.  My income was limited because my vision was limited to only seeing my problems, financial or otherwise.  I was only motivated to pay the bills but not much else. Because homelessness was not an option.

On the financial feeling scale I was a 3/4 out of 10.  To be a 1 is complete financial despair while a 10 is financial exhilaration! That’s the place where everything is possible 🙌. 

We can also call it a financial vibration or financial frequency scale. The level you are vibrating at determines your financial success level.  The happier you are determines how financially secure, capable, or free you are. 

But Rich People Get Depressed Too!

Of course rich people get depressed but not at the same rate as poor people.  However, statistically, only 15% of rich people have been diagnosed with depression compared to 31% of poor people saying they have been diagnosed. 

Middle class people are diagnosed at a higher rate than those at the top and bottom according to Columbia School of Public Health.  There are many factors that lead to depression from nature to nurture.  It’s exacerbated by messages from toxic religious, family, media, government, and social media influences.  All are focused on problems instead of solutions. 

Happiness, the Unicorn of Emotions

Happiness is often ridiculed and viewed as an unattainable or a unicorn state of being. How can anyone be happy with the state of the world?  This school of thought is what holds society down so they are drowning in depression.  From the state of the economy, the state of your bank account, to the rising cost of… well everything.  It looks impossible and feels improbable that anything will change.  Ironically this cycle of thinking is what keeps the majority of people low in the financial vibration scale. 

Is this is why the 1% retains the majority of wealth? 

While the 99% is angry, worried, or depressed the rich are on vacation, giving to charitable causes, and/or enjoying life in general. They are happy.  They are not listening to religious leaders, politicians, or the latest podcaster rant.  They are making news, living life to the fullest, and making a difference. 

Get Busy Being Happy

Despite what the media tells you, rich people are not thinking of ways to oppress you. In fact they are not thinking about you at all.  They are not losing sleep over their haters.  So why should you remain in that low vibration place for one more day? 

If you encounter snobbish or classist people it’s probably their kids or the help aka employees of the wealthy.  They don’t have the actual wealth but feel entitled because of proximity. 

It simply takes too much energy to be rude, obnoxious, and obtuse. True custodians of wealth have more important things to do. 

4 Ways to Raise Your Financial Frequency

If you decide you are tired of vibrating as a low financial frequency individual, you must learn how to think, behave, and feel differently.  You literally have to get over yourself, release toxic beliefs, and look to your future instead of the past and present circumstances. 

1. Read Financial Frequency Raising Books

A few books and audiobooks I recommend are:

Read them in the order I’ve listed to get maximum results. I also recommend the Financial Fresh Start Kit

2. Change Your Circle of Influence

You have to release people who are content to complain and be depressed. If you want to stop hanging around low vibration and low financial frequency people you have to change your thoughts.  

3. Adopt the Gratitude Habit

Gratitude is a great remedy that will raise your vibration at least two levels.  The more grateful you are, the more gleeful or happy you become.  Low vibration people resent grateful people so you may find they begin to disappear from your life.  When you are no longer commiserating with them they move on. After all, misery loves company. 

4. Commit to Raising Your Financial Frequency

Becoming a high financial frequency person takes time and commitment to your greater financial good.  The amazing thing is you have the power to choose this path. You have all the resources at your fingertips.  As you learn and grow happier, so does your bank account. 

 

 

[Podcast] Successful Co-Parenting as a Single Mom – Kati Hudson

[Podcast] Successful Co-Parenting as a Single Mom – Kati Hudson

Co-Parenting as a Single Mom Audio Version

Co-Parenting as a Single Mom Video Version

Kati’s  journey into co-parenting as a single mom has brought her back to her passion: nutrition and fitness and helping others. Her path of survival has lead her to plant her roots into the ground and break the patterns of conflict, lack of nourishment (physically and emotionally), and working to build others up; to finally be thriving and loving life rather than stuck in a life she want to run away from.

About Kati Hudson: Kati is a single mom of two, working full-time while building her nutrition coaching business, For Your Nutrition, LLC, on the side. Kati is energized by helping others reestablish positive relationships with movement and food in a sustainable way. Recently she’s added a focus on how nutrition impacts the our mental wellness.

Connect with Kati on Instagram: https://www.instagram.com/katikate802_cnc/

 

 

[Podcast] Prioritizing Your Single Mom Mental Health w/ Michele Meza

[Podcast] Prioritizing Your Single Mom Mental Health w/ Michele Meza

The stigma and expectation that single moms are down, out, and depressed has been perpetuated for years. Michele Meza and I talk about this stigma and how single moms can move past this negative experience by prioritizing their mental health.

About Michele Meza

For over 28 years, Michele Meza, also known as, Coach Michele D, has been a noteworthy leader in business and academia industries and is known for her work as the Branding Strategist at Luksi Coaching & Consulting; Michele has been featured in several well-known industry publications, books, and podcasts.

Coach Michele D has been honored with multiple recognitions, including a national leadership award “Native 40 under 40” for her contributions and expertise in business and Native American communities.

She is formally trained in Organizational Leadership, holds an MBA, a Bachelor of Science degree in Entrepreneurship from Bacone College, with emphasis in strategic leadership. She holds certifications as a Business Process Manager, Green Belt in Lean Six Sigma, REBT Mindset Coach, and Emotional Intelligence Transformational Coach.

She is an author and has published articles in business and in education. Michele is involved in real estate and resides in Tulsa, Oklahoma.

Get the FREE Business Startup Checklist here.

Watch the interview on YouTube and get the show notes below.

 

Podcast: Reinventing Your Life as a Single Mom Dr. Jillian Zambon

Podcast: Reinventing Your Life as a Single Mom Dr. Jillian Zambon

September 12, 2022

Episode 301: Reinventing Your Single Mom Life with Dr. Jillian Zambon

Single motherhood is not a jail sentence. It’s an opportunity to heal and reinvent your life. Dr. Jillian Zambon did just that and now shares her four golden rules of getting back on top when you are down and out.

Episode 301: Reinventing Your Single Mom Life with Jillian Zambon

Notes, Recap, & Takeaways

In this episode, I’m talking with Dr. Jillian Zambon about reinventing her life as a single mom. She was almost to the altar when she found out her fiance was cheating. She made the decision to not go ahead with the marriage but move back home to her dad’s with her 11 month old. Dr. Jill decided to rebuild her life rather than blame her ex. Because of this decision she had finished her Doctorate, landed a quarter of a million salary job, relocated with her daughter and dog to a new state, and has started a new business. She shares her four reinvention strategies in this episode so listen now!

Connect with Dr. Jillian Zambon at jillzambon.com to learn more about her programs. You can write a book chapter or become a speaker.

Instagram: @jillzambon

Facebook: Jillian Zambon

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If you want to hear past episodes of the Hello Prosperity podcast click the button over there. You will hear behind the scenes accounts of single moms who have decided to thrive not just survive. I also have other shows with experts in personal finance, parenting, and personal development.

How to Spot Red Flags in Relationships

How to Spot Red Flags in Relationships

When I was thinking about you today, a few REALLY important ideas came to mind.

Let me ask you two deeply essential questions.

Do you know why you’ve collected so many red flags in relationships (up until now, that is)?

And

Do you know how to spot GREEN FLAGS in relationships so you feel confident about moving forward and going HIGHER in your relationship?

My goal is for you to say YES to both questions, and feel confident that you’re self aware enough to move forward POWERFULLY in the process of having the relationship you want.

If you’re not saying YES right now, I want to help you.

Read on!

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5 Reasons Single Mom Suffer From Depression and 4 Practical Ways to Manage It

5 Reasons Single Mom Suffer From Depression and 4 Practical Ways to Manage It

It’s no secret that being a single mom is tough. Not only do you have to juggle all of the responsibilities that come with being a parent, but you also have to do it without the help of a partner. It’s no wonder that so many single moms struggle with depression and other mental health issues. I suffered from depression for over 20 years before I got help. I hope you won’t wait that long!

But how do does a single mom fall into depression in the first place? Here are a few reasons.

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